Movement. Balance. Awareness.

Led by Certified Yoga and Pilates Instructor – Tanya Kumria

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Mom & Me | 18–36 months
Parent-child movement, balance, coordination and bonding.

 

Yoga for Young Explorers | 3–10 years
Age-appropriate yoga, breath, balance, mobility, concentration and body awareness.

 

Ladies Yoga | Adults
Strength, mobility, breath and mindful movement.